Posted in SkinCare

THE ULTIMATE SKIN CARE TIPS FOR THOSE TURNING 30

Welcome to your 30s, this is going to be one amazing time of your life. Turing thirty is basically just more fun with a little…

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Posted in SkinCare

Beauty Tips For Face: 10 Dos and Don’ts for Naturally Beautiful Skin

Highlights The secrets of beauty lies in ancient Ayurveda. Stress management techniques are the secret to beautiful skin. Eating good is the new beautiful you….

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Posted in SkinCare

Skin Care Tips for Sunny Summer Days

Sunny days are a bit of a paradox. They do wonders for your mood but can be harmful, even dangerous, for your skin. Sunny climates…

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Posted in Diet & Nutrition

The 10 best fitness apps

If you are trying to be more physically active, up your daily steps, or burn more calories, fitness apps can help you on your way….

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Posted in Diet & Nutrition

The 10 best fitness blogs

Want to get fit this year, but don’t know where to start? We have chosen the best fitness blogs to empower you and help to…

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Posted in Diet & Nutrition

Must-Read Health, Fitness, and Happiness Blogs

Whether you scroll through ’em while sipping that morning cup of coffee or use your lunch break to catch up on the latest news and…

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Posted in Health & Fitness

DexaFit Services: 3D Body Scanner + Metabolic Testing

Health and wellness are an important part of life, and everyone is always trying to figure out how to reach peak health through fitness plans,…

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Posted in Health & Fitness

How to Measure Your Body Composition

Before you can begin improving your body composition, you have to know what you’re dealing with first. To do this, you have to measure your…

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Posted in Health & Fitness

Top Health and Fitness Blogs for Your 2018 Fitness Journey

1. ACE Known formally as the American Council on Exercise, the ACE is a nonprofit organization that certifies exercise professionals as well as health coaches….

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